Healthy Recipes
Authored By:  Polly Pitchford, Full Spectrum Health™
A simple, no-cook topping that showcases fresh herbs and ripe-from-the-vine tomatoes. Serve over hot or cold pasta with a crisp green salad.
Diet Types: Low Sodium, Vegan, Vegetarian
Ingredients:
  • 3 tablespoons fresh oregano, chopped
  • 3 tablespoons fresh lemon juice
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon coriander seeds, crushed
  • 1/4 teaspoon salt
  • 1/8 teaspoon crushed red pepper
  • 3 cloves garlic, minced
  • 4 cups diced, seeded tomatoes
  • 3 scallions, chopped
  • Serves: 4
    Cooking Time: Under 15 minutes
    Instructions:
    Combine all ingredients in a bowl. Allow the flavors to meld for at least 15 minutes.

    Printable Version E-mail a Friend
      Top Health
      Conditions
      To learn more, select a condition from the following menu.

      600 E. Third Ave.
      New Smyrna Beach, FL 32169
      (386) 423-5126
      (386) 428-9416
      (386) 423-8573 (fax)
      Email Our Store
      Driving Directions

        STORE HOURS
       Mon8:30 AM - 7 PM
       Tue8:30 AM - 7 PM
       Wed8:30 AM - 7 PM
       Thu8:30 AM - 7 PM
       Fri8:30 AM - 7 PM
       Sat8:30 AM - 7 PM
       Sun9:00 AM - 5 PM
       
      Healthy Living Marketplace
      North American Herb & Spice
      Garden Of Life