Healthy Recipes
Authored By:  Polly Pitchford, Full Spectrum Health™
Use the freshest celery you can find for the best crunch.
Diet Types: Macrobiotic, Vegan, Vegetarian
Ingredients:
  • 3 celery stalks, diagonally sliced
  • 4 red radishes, sliced thin
  • 3 green onions, chopped
  • 1 teaspoon Tamari
  • 1/2 teaspoon Umeboshi Paste
  • 1 tablespoon extra virgin olive oil
  • 2 tablespoons water
  • 5 large fresh basil leaves, chopped
  • romaine lettuce leaves
  • Serves: 4
    Cooking Time: Under 15 minutes
    Instructions:
    Combine vegetables in a salad bowl and sprinkle with Tamari; marinate for 15 minutes or more. For dressing, whisk the oil, Umeboshi Paste, and water together. Add basil and toss dressing with vegetables. Chill. Serve on a bed of romaine lettuce (not included in the nutritional analysis).

    Printable Version E-mail a Friend
      Top Health
      Conditions
      To learn more, select a condition from the following menu.

      600 E. Third Ave.
      New Smyrna Beach, FL 32169
      (386) 423-5126
      (386) 428-9416
      (386) 423-8573 (fax)
      Email Our Store
      Driving Directions

        STORE HOURS
       Mon8:30 AM - 7 PM
       Tue8:30 AM - 7 PM
       Wed8:30 AM - 7 PM
       Thu8:30 AM - 7 PM
       Fri8:30 AM - 7 PM
       Sat8:30 AM - 7 PM
       Sun9:00 AM - 5 PM
       
      Healthy Living Marketplace
      Wakunaga of America
      Carlson Labs
      Carlson Labs
      Nutribiotic
      Natural Vitality
      Wakunaga of America